Sometimes you don't need more information, you just need to sit.

Power-Up nights are for those moments. Less talk, more action. These sessions are built around 45 to 60 minutes of practice — guided meditations to refine your See Hear Feel technique and push your own edge. We close with a brief Q&R to surface anything that came up, but the emphasis is on doing, not discussing.

If your practice has been feeling sluggish, scattered, or just needs a kick in the pants, come get a power-up. It's good medicine for the soul.

• When: Wednesdays, 8:00–9:30 PM EST, via Zoom

• Registration: One registration covers your whole family — anyone interested is welcome to join. Register any time, even right up to the start.

• Pricing: Pay what you want, including $0. Suggested range: $10 / $20 / $30. Packages of 10 sessions for $200 are available for those who'd like to commit to regular attendance.

• Recording: Sessions are not recorded.

• Prerequisite: Most Wednesday sessions assume familiarity with See Hear Feel. If you can't make it to a live Intro/Extension session, a surface-level quick-start is available here and a more in-depth asynchronous intro course is here.