10-Session Package

Committing to ten sessions in advance is a simple act of intention.

It is a way of telling yourself that this practice matters, and you're going to show up for it.

There's something useful about having skin in the game. When you've already committed, mindfulness sessions stop being a decision you revisit each week and start being an anchoring part of your month-to-month, year-to-year practice.

Credits never expire, so there's no pressure. But the commitment is the point — a concrete step toward making practice a regular part of your life rather than something you get to when you get to it.

Credits aren't limited to the evening sessions, either. If your practice calls for more focused, one-on-one time, three credits will cover a private coaching session.