Mindfulness coaching is for everyone—individuals, partners, and families alike. Whether you’re seeking personal growth, navigating life’s challenges, or strengthening relationships, one-on-one coaching provides tailored support to meet your needs.

Our sessions are especially designed with families in mind, not as counseling, but as a way to learn and practice mindfulness together. Through meditation and practical mindfulness tools, families can foster deeper connections and shared growth. Sessions are $120/hour, with optional attendance for multiple family members at no additional charge.

Discounted packages are available, to encourage you to deepen your practice over time.